Friday, June 10, 2016

Does chocolate milk really help with post-workout recovery? For most athletes, the answer is yes

Does chocolate milk really help with post-workout recovery? For most athletes, the answer is yes -- Chocolate milk has been touted by marketing campaigns and the health fitness industry as a natural sports recovery drink, and a healthier alternative to carbohydrate sports drinks like Gatorade or Powerade. By Mary Ellen Shoup+ 01-Jun-2016 dairyreporter.com